About Jenn: I am curious about people, patterns, astrology, how environments shape people, and vice versa. My soul is creative and my work is a reflection of this — weaving together healing, arts, spirituality, and traditional therapy. Above all, I’m drawn to living a meaningful and vibrant life and enjoy helping others do the same.

I’m inspired by: Watercolor, painting, shadow and light, vintage photography, cheesy ski movies from the early 2000s, surrealism, Anaïs Nin, dreams, sunlight on water, bookstores, fresh-cut fruit, social perception games, playing with clay, exploring the world, and many other things.

Specialties: Perinatal and reproductive mental health, mood disorders, early attachment, and life transitions. My work is grounded in evidence based care, a background in school psychology, and training in perinatal mental health.

A Nervous System–Centered Approach: I believe your body needs to feel safe and regulated before anything else. As a Reiki practitioner, I use energy healing to help with deep relaxation and clearing stuck energy. Operating from the framework that trauma is stored in our cells, muscles, fascia and bones, this hands-on method directs energy to the parts of the body that need healing the most, bypassing the logical mind. My style is compassionate, attuned, and direct.

Astrology & Human Design: I use my love of astrology and human design to read birth charts and help people explore and understand recurrent life themes, patterns, and relational dynamics.

Philosophy: People tend to feel better when they feel connected — to people, nature and purpose, when they shift out of hyper self-focus & when they experience meaning beyond self. Change happens not just through insight, but through practicing new ways of being, again and again. Sometimes it’s messy, sometimes it’s boring, sometimes it’s uncomfortable, sometimes you’re pushed past your edge, sometimes it’s intoxicating, and sometimes it feels like a giant exhale.

All of this is good.