About Jenn:
I am curious about people, patterns, and astrology. My soul is creative and my work is a reflection of this — weaving together energy-healing, art, spirituality, and traditional therapy. I’m inspired by painting, shadow and light, vintage photography, surrealism, Anaïs Nin, sunlight on water, books, fresh-cut fruit, playing with clay, outer space, etc.! Above all, I’m drawn to living a meaningful and vibrant life and enjoy helping others do the same.
Specialties:
With a doctorate degree in psychology, a background in school psychology, and additional training in perinatal mental health, my work is grounded in evidence based care. I specialize in perinatal and reproductive mental health, mood disorders, early attachment, and life transitions.
A Nervous System–Centered Approach:
The body needs to feel safe and regulated before anything else. Operating from the framework that trauma is not just in the mind but also remembered inside our cells, muscles, fascia and bones, a more integrated approach is often needed to heal. Movement, creative expression, reiki, and energy healing bypass the logical mind and help process non-verbal emotion.
Philosophy:
People tend to feel better when they feel connected — to other humans, nature, animals, and purpose. When they shift out of hyper self-focus & experience meaning beyond self. Change happens not just through insight, but through practicing new ways of being, again and again. Sometimes it’s messy, sometimes it’s boring, sometimes it’s uncomfortable, sometimes you’re pushed past your edge, and sometimes it feels like a giant exhale.
All of this is good!