My Journey

Currently a Psychologist Candidate, I began my career as a Behavioral Health Counselor at the Eating Recovery Center in Denver, supporting teens and adults in residential treatment for eating disorders. The focus of this work was helping individuals of all ages navigate complex relationships with food, body image, and emotional regulation. That experience instilled in me a profound respect for the mind-body connection and the emotional depth necessary for genuine healing. I later returned to graduate school and earned my doctorate in School Psychology from the University of Colorado Denver. During that time, I worked at the Attention, Behavior, and Learning Clinic in Boulder, where I supported children with learning differences, attention challenges, and social-emotional needs through psychological assessment and family outreach.

After becoming a licensed school psychologist, I continued to work in school settings for several years, collaborating with students, caregivers, and teachers to support their well-being, learning, and academic growth. In addition to my clinical and school-based work, I create online courses and wellness resources that center on emotional awareness, nervous system support, and self-compassion. These experiences continue to inform the holistic, integrative approach I bring to my work today. 

Outside of Work

You can find me sitting in my hammock reading a book I’ll never finish, getting lost in the woods, and exploring new places, always trying to savor and appreciate the little things. Above all, becoming a mother has been my greatest joy and wisest teacher.